Like many of my patients, you may have noticed that weight management becomes increasingly challenging after 50. I’m Tara Schmidt, a registered dietitian at Mayo Clinic…
Browsing: Ozempic
The Ultimate Guide to Using Ozempic for Weight Management After 50 As we age, weight management becomes increasingly challenging. Hormonal changes, slowing metabolism, and other factors…
As a registered dietitian, I’ve noticed a growing trend in my practice: more and more clients are being prescribed GLP-1 medications like Ozempic. Whether you’re just…
The Truth About Ozempic and Weight Loss: What You Need to Know With the rise of Ozempic (semaglutide) as a popular weight loss medication, many people…
The Importance of Exercise While Taking Weight Loss Drugs like Ozempic and Mounjaro As the popularity of weight loss medications such as Ozempic and Mounjaro continues…
Dr. Kumar recommends working with a registered dietitian or nutritionist to develop a meal plan that supports your weight loss goals while also providing the nutrients…
However, this requires a strategic plan in place to help maintain your results. Here are a few tips to consider: Work with a healthcare provider: Before…
Opt for healthier cooking methods like grilling, baking, or roasting instead. Try to limit your intake of these greasy foods: French fries Fried chicken Fast food…