The word “yoga” means “union”. Yoga aligns or unifies the mind with the body. The benefits of yoga are both physical and emotional. Yoga is a…
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Festival Fitness: 5 Easy Yoga Moves to Stay Healthy Come festival time and the gym – and exercise – gets pushed to the bottom of the…
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing…
What is International Day of Yoga? International Day of Yoga came into existence on December 11, 2014, when the United Nations General Assembly declared June 21st…
Join HealthifyMe and Reebok for a Power-Packed Yoga Session this International Day of Yoga While HealthifyMe delivers fitness at your fingertips, this International Day of Yoga…
The Transformative Power of Yoga: Shalini’s Journey to Health and Wellness The widespread benefits of Yoga never cease to amaze us. Here’s a story of Shalini…
Le yoga, qui signifie “union”, est un ancien système indien de pratiques mentales, physiques et spirituelles, qui est maintenant largement accepté à travers le monde. De…
The Healing Power of Yoga for Rheumatoid Arthritis Patients Yoga, a spiritual discipline dating back over 5000 years, offers a subtle science that aims to bring…
Last Updated on January 31, 2025 by Martin Yoga for Weight Loss: Does It Really Help? If you’ve ever wondered whether yoga can actually help you…
The Essence of Yoga: A Path to Union and Wellness Yoga can mean different things to different people, but the definition of Yoga comes from its…