Browsing: Yoga

Festival Fitness: 5 Easy Yoga Moves to Stay Healthy Come festival time and the gym – and exercise – gets pushed to the bottom of the…

It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing…

What is International Day of Yoga? International Day of Yoga came into existence on December 11, 2014, when the United Nations General Assembly declared June 21st…

Last Updated on January 31, 2025 by Martin Yoga for Weight Loss: Does It Really Help? If you’ve ever wondered whether yoga can actually help you…

The Essence of Yoga: A Path to Union and Wellness Yoga can mean different things to different people, but the definition of Yoga comes from its…

Yoga for Gastric Problems: A Natural Solution Summary: When asked to a senior obstetrician and gynecologist of Odisha, “What would you choose in between Yoga and…