Close Menu
  • Home
  • Weight Loss
  • Diet
  • Nutrition
  • Fitness
  • Workout
  • Supplements
  • Lifestyle
  • Health & Wellness
  • Videos
  • Shop
Facebook X (Twitter) Instagram
Saturday, July 19
  • Contact
  • Privacy Policy
  • Terms & Conditions
Facebook X (Twitter) LinkedIn Instagram
Go Slimming Today
  • Home
  • Weight Loss
  • Diet
  • Nutrition
  • Fitness
  • Workout
  • Supplements
  • Lifestyle
  • Health & Wellness
  • Videos
  • Shop
Go Slimming Today
Home»Nutrition»I’m Vegan: Here’s Everything I Eat in a Day (plus the one supplement I can’t live without) 
Nutrition

I’m Vegan: Here’s Everything I Eat in a Day (plus the one supplement I can’t live without) 

January 27, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
I’m Vegan: Here’s Everything I Eat in a Day (plus the one supplement I can’t live without) 
Share
Facebook Twitter LinkedIn Pinterest Email

The Plant-Based Life: A Day in the Life of a Vegan

Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I don’t eat animal products, nor “processed” foods. My household pantry is filled with whole foods like nuts, seeds, and grains. My refrigerator is stocked with fruits, veggies, and lots of pickled concoctions I make to mitigate food waste but also create gut-friendly foods.

In this article, I am bringing you everything vegan I eat in a day. Think of this as a peek into my whole food plant-based life that I hope can be of inspiration to you!

Vegan quinoa

Early AM

Water with lemon and Celtic salt

Every morning I spring out of bed and head to the kitchen for filtered water. I add Celtic salt and fresh lemon to kickstart my system, optimize hydration, and balance my gut.

Coffee

Organic espresso with homemade nut mylk

After hydrating, I head to my espresso machine for a strong Americano using organic dark roast beans and homemade nut milk.

Breakfast

Curry tofu scramble with olives and avocado or Berry smoothie with HUM core strength powder

My breakfast alternates between a tofu scramble or a berry smoothie, packed with nutrients and flavor.

Vegan tofu

Lunch

Roasted veggies with quinoa

For lunch, I enjoy a light meal of roasted veggies with quinoa and a drizzle of tahini.

Quinoa and veggies

Snack

Apple with almond butter or veggies with hummus

For a snack, I opt for an apple with almond butter or veggies with homemade hummus.

Dinner

Chickpea pasta with tomato sauce or vegan pizza and salad

For dinner, I indulge in chickpea pasta with tomato sauce or homemade vegan pizza served with a side salad.

See also  Leg Day: Back Squat vs. Hack Squat

Dessert (if any!)

Hot cocoa or popcorn

For dessert, I enjoy homemade organic popcorn or a warm cup of hot chocolate made with nut milk, cocoa powder, and maple syrup.

The ONE supplement I can’t live without

As a plant-based eater, I prioritize getting a boost of B12 through supplements to support my health and well-being.

Remember that everyone is different, and it’s essential to eat according to your needs. Happy eating, vegans!

Day eat Heres live Supplement vegan
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleUnleash The Power Of Fast 800 Keto Diet For Sustainable Weight Management
Next Article 9 Nutritionist Approved Tips For Dining Out

Related Posts

Soluble Fiber vs. Insoluble Fiber: Benefits, Food Lists, and Recipes

July 3, 2025

7 Viral Food Trends RDs Urge You to Ditch in 2025

July 2, 2025

How Much Fiber Per Day Do You Need? We explore and Explain the Ideal Amount. Plus, Fibrous Foods We Love!

July 1, 2025
Leave A Reply Cancel Reply

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
Don't Miss

3 Protein-Packed Waffle Recipes Perfect for the Holidays and Your Wellness Goals

January 5, 2025

Boost Your Holiday Wellness with Protein Waffles Holiday travel, parties, and gatherings can make staying…

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

May 8, 2025

Understanding the Rise of GLP-1 Medications for Weight Loss Weight loss has always been a…

Acai Berry Diet – Aids In Weight Loss And Anti Aging

January 3, 2025

The Power of the Acai Berry: A Superfood for Weight Loss and Health The Acai…

About
About

Your ultimate guide to weight loss and fitness! Discover expert tips, workout plans, healthy recipes, and motivation to help you achieve your health and wellness goals.

We're social, connect with us:

Facebook X (Twitter) Instagram LinkedIn
Popular Post

5 Hormone Truths for Women Over 30 From a Nurse Who Lost 80 Lbs

May 28, 2025

Mother’s Day Healthy Ideas | The Leaf

May 11, 2025

Caffeine and Exercise: 4 Vital Things You Should Know About

January 10, 2025
Don't Miss

What Are Fatty Acids and Why Do You Need Them?

March 19, 2025

Chipotle No Bloat – An RD’s Top Picks to Bloat Less at Your Favorite Fast Food Restaurant 

January 19, 2025

How the Proper Weight Lifting Technique Helps to Avoid Injury

January 25, 2025
© 2025 - goslimmingtoday.com - All rights reserved.
  • Contact
  • Privacy Policy
  • Terms & Conditions

Type above and press Enter to search. Press Esc to cancel.