The Ideal Length for Strength Training Workouts to Maximize Fat Loss If you’re looking to burn fat and reshape your body, strength training is one of…
Browsing: Heres
The Plant-Based Life: A Day in the Life of a Vegan Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I…
How to Turn a Bad Workout into a Positive Experience There’s nothing worse than dragging yourself to the gym, only to leave feeling deflated and unmotivated.…
Are you looking for a simple yet effective exercise that can be done anywhere and offers a range of physical and even sexual benefits? Look no…
Strawberry Basil Mojito Ingredients: 1/2 oz lime juice 1 oz strawberry puree 1 oz basil leaves 1 oz coconut water Soda water Ice cubes How to…