When trying to drop a few pounds, Dunkin’ Donuts isn’t the first place you’d typically go–in fact it’s somewhere you’d try to avoid. Sugary donuts and coffee drinks on a regular basis does not help reach wellness goals. However, you don’t need to completely ignore your cravings. Dunkin’ actually has several drinks that help fight belly fat, according to experts. You don’t have to skip your daily dose of caffeine with these smart alternatives. Here are seven Dunkin’ drinks to order when trying to meet weight loss ambitions.
Harmony Leaf Green Tea
Harmony Leaf Green Tea is a healthy choice when trying to lose weight says Fiorella DiCarlo RD, CDN, FiorellaRD.com “Green tea contains powerful antioxidants like catechins like EGCG (epigallocatechin gallate) and flavonoids like quercetin that fight free radicals that can cause inflammation in the body and contribute to weight gain.” She explains, “In addition, green tea boosts metabolism and promotes fat burning.”
Chamomile Fields Herbal
Chamomile Fields Herbal is another great choice to help meet health goals, DiCarlo says. “Chamomile tea promotes better sleep and reduces stress, which promotes a healthy metabolism. We know that inflammation and cortisol, a stress hormone, is related to increased belly fat so chamomile’s tea relaxing effects can lower cortisol levels and aid in fat loss.” She adds, “Lack of sleep also disrupts hormones related to hunger and satiety cues which can lead to overeating. Chamomile can be used to promote better sleep.”
