Longevity Isn’t Just About Optimizing Physical Health—Here Are the Other Things that CountJanuary 18, 2025 Embracing Deep Health: A Holistic Approach to Longevity In the ever-evolving landscape of health and wellness, a significant shift is underway. While immediate results still hold…
Prof. Giles Yeo and the science of weight loss: Why calories don’t countJanuary 16, 2025 This led to the concept of food calories, which are now used to quantify the energy content of the food we eat. However, the issue arises…