Close Menu
  • Home
  • Weight Loss
  • Diet
  • Nutrition
  • Fitness
  • Workout
  • Supplements
  • Lifestyle
  • Health & Wellness
  • Videos
  • Shop
Facebook X (Twitter) Instagram
Tuesday, July 8
  • Contact
  • Privacy Policy
  • Terms & Conditions
Facebook X (Twitter) LinkedIn Instagram
Go Slimming Today
  • Home
  • Weight Loss
  • Diet
  • Nutrition
  • Fitness
  • Workout
  • Supplements
  • Lifestyle
  • Health & Wellness
  • Videos
  • Shop
Go Slimming Today
Home»Supplements»What You’ll Need To Know About The FDA Label Changes
Supplements

What You’ll Need To Know About The FDA Label Changes

January 7, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
What You’ll Need To Know About The FDA Label Changes
Share
Facebook Twitter LinkedIn Pinterest Email

Understanding the FDA Label Changes: What You Need to Know

A new decade is arriving. 2020 will bring a new FDA labeling system quite different than what we’ve been used to for the past 20+ years. Not only is there new lingo, there are new nutritional requirements. So, before you get too confused by what you’re going to be seeing on labels everywhere, read this article so you understand what to expect with all the new FDA nutritional labeling changes.

Why Is The FDA Changing the Label?

There are a few reasons the FDA decided to change the labels for foods and supplements. One is that there is a large portion of the U.S. population at-risk for chronic diseases like diabetes, heart disease, and more. With the new label, people will have an easier time understanding what they are taking, and eating.

There is also a hope that the new design will significantly increase the use of the label which will result in people making more informed choices leading to healthier options.

The New Label Vs. The Old

Label switchover compliance is based on sales revenue. If a manufacturer has over $10 million in sales, then the deadline is January 1, 2020 for a complete label redo. If the manufacturer is under $10 million in sales, then they have an additional year and must comply by January 1, 2021. Due to the way American’s eat, along with advancements in the science of nutrition, we now have a more effective way to make better informed decisions regarding our health from what we eat to the vitamins we take.

See also  311 Likes And Dislikes (The Only List You'll Need)

Dietary Components To Limit

We all know there are certain ‘ingredients’ in our foods that we should limit in order to live a healthier lifestyle. It isn’t always so easy to do, of course. However, the following components should be limited. For your health.

Sugar: Less than 10 percent of your calories should come from sugar per day. That’s not to say an occasional indulgence day isn’t allowed. Unless, of course, it isn’t allowed.

Saturated Fats: Like sugar, less than 10 percent of your daily calories should come from saturated fats.

Sodium: Less than 2,300 mgs of sodium is the recommended daily allowance, which is down 100 mgs from 2,400 mgs.

FDA Label Youll
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleStrategic Meal Planning Tips to Support Your Fitness Routine
Next Article 6 Easy Quadriceps Workout I #quads #legworkout

Related Posts

10 Unsettling Food Facts You’ll Regret Reading

April 5, 2025

311 Likes And Dislikes (The Only List You’ll Need)

April 3, 2025

9 Nutritionist Approved Tips For Dining Out

January 27, 2025
Leave A Reply Cancel Reply

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
Don't Miss

Understanding GLP-1 Medications: Side Effects & Safety

April 9, 2025

What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications…

What’s the Deal with Raw Milk—And Is It Actually Safe or Healthy?

June 24, 2025

Ultimately, the risks of consuming raw milk far outweigh any potential benefits. While some may…

The 6 Best Pro-Tips to Building Muscles

January 18, 2025

Tips for Building Muscles: A Comprehensive Guide Many people desire to have a chiselled body…

About
About

Your ultimate guide to weight loss and fitness! Discover expert tips, workout plans, healthy recipes, and motivation to help you achieve your health and wellness goals.

We're social, connect with us:

Facebook X (Twitter) Instagram LinkedIn
Popular Post

How To Stop Emotional Eating Now

January 4, 2025

5 Tips for a Healthy Valentine’s Day

February 13, 2025

Can Taking Pictures of Your Food Improve Your Nutrition and Form Healthy Habits?

January 15, 2025
Don't Miss

Why You Need Personalized Vitamins In Your Life

January 12, 2025

Key Differences From Moderate Workouts

March 11, 2025

7 Science-Backed Ways to Make Your New Year Habits Stick

January 3, 2025
© 2025 - goslimmingtoday.com - All rights reserved.
  • Contact
  • Privacy Policy
  • Terms & Conditions

Type above and press Enter to search. Press Esc to cancel.