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Home»Nutrition»5 Sprouts High-Protein Foods That Are RD Approved
Nutrition

5 Sprouts High-Protein Foods That Are RD Approved

January 16, 2025No Comments2 Mins Read
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5 Sprouts High-Protein Foods That Are RD Approved
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Top 5 High-Protein Snacks for Women

Protein has become a trendy word in the health and wellness space, and for good reason. It is an essential nutrient that plays a vital role in various bodily functions. For women, adequate protein intake is crucial for maintaining muscle mass, supporting bone health, and more. Here are 5 high-protein snacks that can help you meet your protein needs throughout the day:

1. Biena High Protein Snacks Made from Chickpeas

high-protein snacks

Biena Chickpea Snacks are a crunchy snack made from whole roasted chickpeas. They are packed with protein and fiber, making them a satisfying option with fewer than 5 ingredients in various flavors.

2. Perfect Bar

Perfect Bars are whole-food-based snacks made with nut butter, honey, and organic superfoods. They offer a balanced nutritional profile with 12-17 grams of protein, 330-360 calories, and 18-22 grams of fat.

3. No Cow High Protein Snack Bar

No Cow protein bars are free from animal-derived ingredients and provide around 20-22 grams of protein from brown rice and pea protein. They are low in sugar and calories, with 15-18 grams of fiber for satiety.

4. Jojo’s Chocolate Dark Chocolate Peanut Butter Filled Bites

high-protein snacks chocolate

Jojo’s Chocolate Bites combine dark chocolate with peanut butter for a delicious high-protein snack. Each serving offers 6 grams of protein, 3 grams of fiber, and around 180 calories.

5. Calbee Harvest Snaps

Calbee Harvest Snaps are a light and tasty snack made from green peas, red lentils, or black beans. They are baked, not fried, providing 5 grams of protein, 4 grams of fiber, and about 130 calories per serving.

See also  Gut Check: Best Foods for Gut Health

Optimizing the Benefits of Eating High-Protein Snacks

Enhance the benefits of high-protein snacks by considering HUM Flatter Me™ for digestion support and HUM Core Strength™ for plant-based protein. These supplements can help improve digestion, reduce bloating, and support muscle health.

Adding high-protein snacks to your daily routine can help you meet your nutritional needs and support overall health. Try these delicious options to keep you satisfied and energized throughout the day!

Approved Foods HighProtein Sprouts
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