10 Disturbing Food Facts You Wish You Didn’t Know There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien…
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Unlocking Your Preferences: A Comprehensive List of 311 Likes and Dislikes If you’re looking for something to talk about, few things are as useful as knowing…
Understanding the FDA Label Changes: What You Need to Know A new decade is arriving. 2020 will bring a new FDA labeling system quite different than…
Cut back on processed foods and sugar.Processed foods are often high in added sugars, unhealthy fats, and empty calories. Cutting back on these types of foods…